Authored By: Polly Pitchford, Full Spectrum Health™
The applesauce is used in place of the traditional oil.
Diet Types: Low Fat, Vegetarian
Ingredients:
2 cups unbleached white flour
1 cup whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1 cup sugar
1 teaspoon cinnamon
1/2 cup raisins
1 egg, whole
1 teaspoon vanilla extract
1 cup soy milk
1/2 cup applesauce
2 cups grated carrots
1 egg white
Serves: 8
Cooking Time: 30 minutes - one hour
Instructions:
Preheat oven to 350. In a large mixing bowl, combine the dry ingredients. Add raisins. Make a well in the center. In a separate bowl, lightly beat egg and egg white, or Egg Replacer. Stir in vanilla, milk and applesauce. Fold in carrots. Add wet ingredients to dry ingredients; stir just until well blended. Pour batter into papered muffin cups. Bake 25-30 minutes, or until toothpick comes out clean.
The applesauce is used in place of the traditional oil.
Diet Types: Low Fat, Vegetarian
Ingredients:
2 cups unbleached white flour
1 cup whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1 cup sugar
1 teaspoon cinnamon
1/2 cup raisins
1 egg, whole
1 teaspoon vanilla extract
1 cup soy milk
1/2 cup applesauce
2 cups grated carrots
1 egg white
Serves: 8
Cooking Time: 30 minutes - one hour
Instructions:
Preheat oven to 350. In a large mixing bowl, combine the dry ingredients. Add raisins. Make a well in the center. In a separate bowl, lightly beat egg and egg white, or Egg Replacer. Stir in vanilla, milk and applesauce. Fold in carrots. Add wet ingredients to dry ingredients; stir just until well blended. Pour batter into papered muffin cups. Bake 25-30 minutes, or until toothpick comes out clean.
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