All About Foods Court

About Muli Ka Paratha

Muli (Radish) Paratha is a flatbread stuffed with readish and spices. Many Indians eat Muli Ka Paratha (Radish stuffed flatbbread) during the winter when radish are widely available in India.

Also spelled Mooli Ka Paratha.
Ingredients

Stuffing:
2 cups grated radish
1 onion (finely chopped)
3 tablespoon garlic paste
1 teaspoon cumin powder
1 teaspoon amchur (mango powder) (optional)
½ teaspoon garam masala powder
½ teaspoon red pepper
2-3 tablespoon cilantro (coriander) leaves (chopped)
salt to taste (about ½ teaspoon)

Dough:
1 cups whole wheat flour
¼ cup water (approximately)

Ingredients

* 1/2 cup water
* 1 lb. fresh spinach, washed, de-stemmed, coarsely chopped
* 3 T ghee or butter
* 1 T finely chopped ginger
* 1/2 c. finely chopped onion
* 1 t salt
* 1/4 t ground cumin
* 1/4 t turmeric
* 1/2 t ground coriander
* 1/2 t garam masala
* 1 cup cheese (paneer), cut into 1-inch cubes

Ingredients

* 750 gms lamb, lean (or mutton)
* 250 gms lamb fat (less for the fatty lamb available in the U.S.A.)
* 2 tsp. cayenne
* 2 tsp. fennel seed
* 1 tsp. ginger powder
* 1 tsp. coriander powder
* 2 tsp. Kashmiri garam masala
* 1/2 C. yoghurt
* 2 Tbs. ghii
* 1 tsp. sugar
* 1/2 C. khoya
* 1 C. milk
* 2 tsp. pepper, black
* 4 cardamoms