Ingredients
3 cups Italian Pasta (rotini, mostaccioli, rigatoni or fettucine)
1/4 to 1/3 cup finely chopped fresh basil (basilica)(can substitute 4 or 5 teaspoons crushed dry basil but not recommended)
4 to 6 garlic cloves, minced (adjust quantity to taste)
2 to 3 tablespoons olive oil (do not substitute with other cooking oils)
4 oz cream cheese (low fat or reduced fat)
1/2 cup low fat cottage cheese
1/3 cup grated Parmesan cheese
1/4 cup fresh parsley, chopped
Cooking Pesto
1. Cook pasta according to package directions or until tender but still firm. Drain, keep warm.
2. Meanwhile, to prepare pesto sauce, saute basil and garlic in hot olive oil for 30 to 60 seconds, stir frequently. Garlic will begin to turn light brown. Reduce heat and add cottage cheese, cream cheese and parmesan cheese. Heat and stir until nearly smooth. Add parsley and 1/3 to 1/2 cup water (or milk). Cook uncovered for about 3 minutes over medium heat, stirring frequently. You can add more or less water (or milk) to reach desired consistency. Pour sauce over pasta and serve with french bread and extra parmesan cheese at the table. Makes 2 to 4 servings depending on appetite.
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