Throw this tasty dish together in minutes.
Diet Type: Vegetarian
Ingredients:
8 ounces Tempeh
1 large onion, sliced thin
2 cups Barbecue sauce
Serves: 2
Cooking Time: 30 minutes - one hour
Instructions:
Cut the Tempeh into cubes. Place Tempeh, onion slices, and B-B-Q sauce in a casserole, cover and bake at 350° for 30 minutes. If you prefer, you can grill the Tempeh instead of cubing the Tempeh, slice it in 3/4" slices, then marinate it in the sauce for 1 hour before grilling.
Authored By: Polly Pitchford, Full Spectrum Health™
Diet Type: Vegetarian
Ingredients:
8 ounces Tempeh
1 large onion, sliced thin
2 cups Barbecue sauce
Serves: 2
Cooking Time: 30 minutes - one hour
Instructions:
Cut the Tempeh into cubes. Place Tempeh, onion slices, and B-B-Q sauce in a casserole, cover and bake at 350° for 30 minutes. If you prefer, you can grill the Tempeh instead of cubing the Tempeh, slice it in 3/4" slices, then marinate it in the sauce for 1 hour before grilling.
Authored By: Polly Pitchford, Full Spectrum Health™
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